What women should eat to live longer. A major study finds a few simple diet changes with major benefits (1 min. 59 sec. video)

A competing risks analysis of the Harvard Nurse’s Health Study compares the danger of smoking cigarettes to the danger of animal product consumption (cholesterol) and the benefits of plant foods (fiber) to the benefits of exercise.

Dr. Greger has produced over seven hundred mini videos that have been viewed millions of times. This video relates to cancer indirectly but I decided to include it because it’s one of his top ten viewed videos for 2010-2011.

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November 3, 2013 · 11:39 am

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