The evidence linking cancer survival and lignan intake; and a relatively cheap collosal source of of lignans

Dr. Michael Greger briefly discusses the scientific evidence behind lignan intake and cancer survival. Also the one source of lignans that dwarfs all others.

NOTE: The best source of lignans should be bought as ground “meal”. In my case I buy it finely ground at a local Vitamin World. Taken whole the hard coating normally protects it and it goes through the digestive tract whole (i.e. without allowing you to absorb the anticancer nutrients you want).

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October 7, 2013 · 7:31 am

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