Click on the above for a short scientifically based (but nontechnical) talk by Michael Greger, MD on the vegetables shown to have the most anticancer effect in lab experiments.
Helpful knowledge when you’re picking and choosing in the produce department or at the salad bar.
Unfortunately some of the vegetables he talks about aren’t available where I live (Guam). Hopefully you live in an area where the selection is greater. I still found the talk interesting and helpful.