How a food compound found in a cheap, common (but underused) food prevents the no. 2 cancer killer in the U.S. (1st of 3 videos, 3 min. 48 sec.)

In this brief (3 min. 48 sec.) video you’ll learn:

*What the number two cause of cancer death is in the US (Connecticutt has the highest rate of this cancer in the world).

*How fiber was once thought to prevent this type of cancer but studies have thrown doubt on this theory. (Danes have a much higher rate than Finns despite consuming twice the dietary fiber.)

*How phytates, a plant compound found in certain common foods, actually hold the key to prevention.

*Two simple dietary strategies to lower risk for this type of cancer.